Discover what it feels like to play with freedom and ease.

What Every Musician Needs to Know About the Body is your introduction to Body Mapping. Learn what Body Mapping is and how to apply it in your playing, teaching, and daily life. Explore anatomical information in an accessible way, always applied to music-making, interspersed with movement activities, and awareness explorations. Learn in an intimate online environment with lots of opportunities to ask questions and personalize course material. Play in masterclass and get one-on-one help applying Body Mapping at your own instrument. Learn about resources for on-going, self-directed study. Gain confidence, independence, and knowledge of your own body.

Musicians of all instruments, all levels of playing, and all levels of experience with Body Mapping or other somatic disciplines are welcome. Suitable for adults or mature teens.

August 9th, 11th, 23rd, and 25th, 1:30 – 4:00 EDT (3:00 – 5:30 NDT) on Zoom. $150 CAD

“The body mapping course was revolutionary and very inspiring to the way I am now approaching violin playing. I actually found it useful in not just violin playing but also applying the concepts to other daily activities. Thank you, Lauren, I look forward to continuing to investigate the connection of my body to the violin.”

– Amrita, course participant